Many people have noticed that it’s getting harder and harder to get an appointment on my schedule, my waitlist is lush, and I’m very grateful to be as busy as I have been this past year. But I want to continue to serve more people...
January 15, 2022 As we continue to navigate the global COVID-19 pandemic, I’m working hard to keep my treatment space safe for everyone and especially for those who are immunocompromised and living with complex medical conditions. My work...
I talk quite a bit about how my massage techniques are gentle and how my treatment room is a “pain-free environment.” But there’s a phenomenon that comes up in many sessions that I like to call “productive...
When we’re talking about mastectomies and post-op recovery, there’s another procedure to highlight in terms of post-mastectomy care. You might hear it called “top” surgery, FTM (female-to-male) or FTN (female-to-nonbinary) top surgery, “chest...
A big thank-you to the folks at Healwell.org for reaching out and asking if I’d like to draw this one up. Check out all the great things they do in hospital and care setting massage here, donate to their work, and for those who want to...
UPDATED MARCH 2021: I am fully vaccinated (Moderna). My work has always centered around keeping my clients safe and feeling relaxed and cared for, and this includes following infection control procedures. This will continue to be my focus moving...
In this video, I’ll talk a little bit about how scars are formed using the Under Your Skin cartoon (and if you want to read the cartoon, you can find it here) and then I’ll demonstrate four techniques that you can use to...
This video is intended to show you how to perform self-manual lymphatic drainage (or “self-MLD”) for an upper extremity. If you have swelling in your arm, hand, or upper trunk, these strokes, performed in this demonstrated...
This video is intended to show you how to perform self-manual lymphatic drainage (or “self-MLD”) for a lower extremity. If you have swelling in your leg, foot, or lower trunk, these strokes, performed in this demonstrated sequence, can...
This video is intended to show you how to perform self-manual lymphatic drainage (or “self-MLD”) for an upper extremity. If you have swelling in your arm, hand, or upper trunk, these strokes, performed in this demonstrated...
I’d like to thank Jodi Winicour, PT, CMT, CLT-LANA – an instructor at Klose Training & Consulting, LLC – for this great analogy about fibrosis and lymphatic flow. If you have moderate to severe lymphedema, and your tissue...
I got to talk about my favorite subject with Ray Auger at MyFM 101.3 for the Annual Milford Regional Radiothon benefitting the Oliva Fund. The Oliva Fund for Cancer Care is a wonderful organization that provides resources and services –...